Welcome to Amalia Cooks

INGREDIENTS: - 40 grams/0.88 lbs grated parmesan - 3 garlic cloves - 1 small onion - 1 medium avocado - 1 tablespoon/ 15 ml lime juice -...

INGREDIENTS: - 1 1/3 cups- 335 ml water -1 1/4 cups - 150 grams quinoa flour - 1 teaspoon - 1.58 grams garlic powder - 1 teaspoon - 2.40...

INGREDIENTS: - 1/4 cup-50 grams fine bulgur - 2.47 oz-70 grams cherry tomatoes - 1 tablespoon-15 ml lemon juice - 2 tablespoons- 30 ml...

INGREDIENTS: - 1 medium sweet potato - 1/2 teaspoon/0.78 grams garlic powder - 1/2 teaspoon/0.6 grams dried rosemary = 1/2 teaspoon/1.15...

INGREDIENTS: - 288 grams/10.2 oz chestnut mushroom - 1 medium onion - 1/4 teaspoon/1.42 grams salt - 1/4 teaspoon/0.57 grams ground...

INGREDIENTS: - 19.4 oz / 550 grams chicken chest - 1.4 oz / 40 grams chopped spring onions - 1 teaspoon/ 6 grams salt - 2 teaspoon/ 13...

INGREDIENTS: - 1 tablespoon/10 ml olive oil - 2 pieces of big carrots - 1/2 teaspoon/2 grams of salt - 1/4 teaspoon powder pepper - 1...

INGREDIENTS: ( 2 SERVINGS ) - 4 eggs - 1 red pepper - 1 onion - 2 1/5 cups /400 grams peeled diced tomatoes ( I use canned ones ) - 1/2...

INGREDIENTS: - 2 tablespoon/28 grams of tomato paste - 2 tablespoon/28 grams of red pepper paste (sweet) - 1/2 cup/60 ml olive oil - 1...

INGREDIENTS: - 5 1/2 cups /662 grams all-purpose flour - 2 teaspoon/6.2 grams instant yeast - 2 teaspoon/11 grams salt - 2 teaspoon/8.5...

INGREDIENTS: -200 grams/1.6 ( ~ 1 1/2) cups oyster mushrooms - 9 lasagna sheets - 1 onion - 300 grams/10.5 ounces tofu - half teaspoon/3...

INGREDIENTS: ( FOR 2 SERVINGS ) - 2 cups/214 grams rolled oats - 2 tablespoon/35 grams mascarpone cheese - 4 tablespoon/60 ml coffee - 3...

This soup requires minimum ingredients. It is fast and easy to do. At the same time, it's going to satisfy your hunger

IMPORTANT NOTE: Lentils should be soaked one night before cooking. You will need a food processor or a blender to create this recipe....

INGREDIENTS - 2 medium cucumbers / 230 grams - 1 tbsp lemon juice (optional) - 1 tbsp dried mint - 2 garlic cloves - 2 tbsp olive oil - 2...

This lentil cream soup is so filling and has a little sweetness to it. It's perfect for cooler months

INGREDIENTS - 2 cups uncooked chickpeas - 1 teaspoon sodium bicarbonate - 4 pieces big garlic clove - 1/4 cup olive oil ( 60 ml ) - 1...

INGREDIENTS: - 2 tbsp tomato paste - 1 tbsp sweet red pepper paste - 1/2 tsp salt - 5.64 oz ( 160 grams ) finely minced bulgur ( the one...

INGREDIENTS: - 1 medium butternut squash - 1 onion - 1 red kapia pepper ( you can use bell pepper as well ) - 1 large carrot - 6...