INGREDIENTS:
- 1 tablespoon/10 ml olive oil
- 2 pieces of big carrots
- 1/2 teaspoon/2 grams of salt
- 1/4 teaspoon powder pepper
- 1 garlic clove ( smashed )
- 1/3 cup / 35 grams chopped walnuts
- 3/5 cup /140 full fat yogurt
- Parsley ( optional )
INSTRUCTIONS:
Using a grater shred your carrots
Into a frying pan add olive oil. shredded carrots and salt and cook it for 2-3 minutes. Mix it often as it can burn easily
Transfer it to a bowl and let it cool down
Add yogurt, powder pepper, smashed garlic, and chopped walnuts, and give it a good mix.
Transfer it to a flat plate and pour good quality olive oil over the top. Optionally add some parsley for a nice presentation
Leave it in the fridge for a minimum of half an hour. Serve it cold.
*Notes
This is a side dish, not a meal. It's perfect for hot days. If you don't have walnuts at hand, you can use other types of nuts, it will work.
Comments